Resources
Thresholds of connection: Honouring the many faces of love
Thresholds of connection: Honouring the many faces of love AA This Valentine’s Day, as colonial narratives of romance flood our screens, we invite you to a different kind of threshold—one where love isn’t confined to hearts-and-chocolates clichés, but one that flows...
Navigating the Storm: Somatic Sovereignty in a World of False Snakes
Navigating the Storm: Somatic Sovereignty in a World of False Snakes AA When Every Stick Becomes a Snake Peter Levine’s iconic metaphor cuts to the heart of our collective dysregulation: “Trauma is not the story of what happened, but our body’s inability to...
Thresholds of connection: Honouring the many faces of love
Thresholds of connection: Honouring the many faces of love AA This Valentine’s Day, as colonial narratives of romance flood our screens, we invite you to a different kind of threshold—one where love isn’t confined to hearts-and-chocolates clichés, but one that flows...
Navigating the Storm: Somatic Sovereignty in a World of False Snakes
Navigating the Storm: Somatic Sovereignty in a World of False Snakes AA When Every Stick Becomes a Snake Peter Levine’s iconic metaphor cuts to the heart of our collective dysregulation: “Trauma is not the story of what happened, but our body’s inability to...
Beyond the Blue: A Therapist’s Perspective on January’s Mental Health
Beyond the Blue: A Therapist's Perspective on January's Mental HealthAs we navigate through January, you may have heard whispers about "Blue Monday" - supposedly the most depressing day of the year. While this concept began as a marketing campaign in 2005 (isn’t that...